Hey there! I'm Carrie.
ARE YOU READY TO ALIGN WITH YOUR HIGHEST POTENTIAL?
For much of my life, I aspired to be the "good girl" in a highly masculine society that shunned female sexuality and the true expression of an empowered woman. Denying my authentic self lead me to various traumatic experiences, resulting in destructive coping mechanisms such as bulimia, alcohol and substance abuse, and toxic or codependent relationship patterns.
I eventually found my path to healing, and I am here to guide you down your unique path. I help you navigate the complexity of your subconscious mind, disconnect from the maladaptive patterning that is leaving you feeling stuck, and reconnect to your most authentic self.
THERE IS NO 'ONE WAY' TO HEAL
there is only YOUR way... and I will guide you through
Recognize. Reframe. Release.
This coaching program will guide you through our proven 3-step process for personal transformation:
"With ALIGN coaching, my goal is to help you re-align your daily behaviours with the life that you truly desire. By understanding the patterning of your subconscious mind, and connecting deeper to the unique language of your body, you will master the art of taking aligned action and create the future of your dreams."
- Carrie Bedesky, Alignment Coach
more about ALIGN coaching
I WILL GUIDE YOU...
To fully embrace our 3-Step Process to Recognize, Reframe, and Release triggers, patterns, and unhealthy cycles
Through non-clinical, holistic healing exercises that help you connect deeper to your most authentic self
To uncover the unique patterning of your subconscious mind, how it developed, and how you can re-pattern it
To shift your perspective and mindset to one based in love, gratitude, and connection to the universe
To release any thoughts, feelings, beliefs, and unconscious patterns that are not serving your highest good
To fully embody an empowered and sovereign individual and align your actions to your intentions
WHAT WILL YOU RECEIVE FROM ALIGN COACHING?
Weekly personalized coaching calls with Carrie
Guidance through our 3-step transformation process
Personalized self-discovery assignments to support your transformation
Self-reflection prompts to assist you through our 3-step process
Exclusive discounts on additional breathe offerings