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Embrace mindfulness

IN MARCH 2023
Start your week off right
WITH OUR MARCH MINDFUL MONDAY MEDITATION SERIES
Looking to start your week off with a calm and centered mind?
Join us for Mindful Mondays, a weekly live group meditation series taking place throughout the month of March.
Carrie Bedesky will lead you through guided meditations designed to help you reduce stress, increase focus, and cultivate inner peace.
Whether you're a seasoned meditator or a newcomer to the practice, Mindful Mondays is the perfect opportunity to kickstart your week with mindfulness and intention. So come and connect with like-minded individuals and discover the benefits of a regular meditation practice.
Sign up now and see the difference it can make in your life!
Daily Class Schedule
Dec 11 - Dec 17
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