Yoga
Find a deeper connection through movement and breath
YOUR YOGA
TEACHER,
CARRIE
Carrie Bedesky
Yoga Teacher (RYT 200)
Carrie has been teaching yoga since early 2017. Trained in Ashtanga, her style of teaching incorporates gentle flow-like movement, focusing on self-discovery, and respect for the present moment.
Classes and lessons are welcome to all levels of yogis, offering a variety of modifications, while encouraging participants to respect and honour their body, mind, and soul.
Join an online class, or book a private yoga session and deepen your practice with a personalized lesson.
We all have the ability to find a deeper connection with ourselves by connecting the movement of our bodies with the flow of our breath.
Online Yoga Schedule
Dec 11 - Dec 17
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11
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12
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13
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14
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15
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16
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17
